Home > Home Fitness

Home Fitness...

Below are our articles on the subject of Home Fitness. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Active Indoor Play
Active Indoor Play
Ideas for active indoor play for children and their parents. Includes information on active video games, sporting equipment that can be used indoors, and exercise videos....
Dance for Kids
Dance for Kids
A look at dancing as a means of great exercise for kids of all ages, from preschoolers to teens. Covers dance videos, Dance Dance Revolution, and dance parties....
DIY Exercise Equipment
DIY Exercise Equipment
Exercise equipment can be expensive, but there are ways to make DIY exercise gear at home and save money. Be careful with tools, and take care when lifting and…...
Exercise in the Garden
Exercise in the Garden
Ideas for fun garden activities that will keep kids fit and healthy. Includes suggestions for making exercise a social and physical adventure....
Exercise Videos for Kids
Exercise Videos for Kids
A look at exercise videos for kids -- dance, sports, and popular workouts. Points out the benefits of purchasing exercise videos for kids of all ages, from…...
Exercising Indoors: How to Exercise When It's Raining
Exercising Indoors: How to Exercise When It's Raining
It’s raining outside - is that a good excuse not to do any exercise? Not at all - there are plenty of exercises that are perfect to do indoors....
Get Fit Playing Computer Games
Get Fit Playing Computer Games
A look at ways to incorporate activity into the lives of kids by the use of video and computer games....
Kids and Exercise Equipment
Kids and Exercise Equipment
Like adults, kids can benefit from using a variety of exercise equipment – this takes a look at some of the more popular choices....
Yoga
Yoga
A look at the benefits of yoga for children and teens. Includes ideas for finding yoga instruction that is well suited for children and families....
Topics
Add to my Yahoo!
Add to Google
Stumble this
Add to Twitter
Add To Facebook
RSS feed
You should seek independent professional advice before acting upon any information on the KidsExercise website. Please read our Disclaimer.