Expert Advice to Keep Kids Exercising...
Keeping your kids active and fit can be hard work! Here you'll find tips and advice to keep them on the go as well as eating the right food. KidsExercise is packed with information on fitness and exercise, helping you find new ideas to try out to suit your own child's age and interest, from under fives to teens.
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Ask Our Experts: Can it Be Too Cold For Children to Play Outside?, Can Too Much...
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Fit Families: Exercise in Pregnancy, Great Gifts for Active Kids & Teens, Pets...
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Fit Kids: Fun Facts: How Fast Can We Go?, Fun Gadgets to Encourage Exercise,...
Fit Teens
Fit Teens: Learning to Love Your Body, Weight Training for Teens, Aerobic...
Fit Under 5's
Fit Under 5's: Active Games for Preschoolers, Tiny Tots Tumbling, Activities for 3-5...
Fitness On The Go
Fitness On The Go: Join a Walking Bus Group, How a Child's Daily Routine Affects Their...
Home Fitness
Home Fitness: Yoga, Exercising Indoors: How to Exercise When It's Raining, Exercise...
Nutrition & Health
Nutrition & Health: Fun Facts: How Many Calories Does Exercise Use?, Should Kids Drink...
Printable Puzzles
Printable Puzzles: Copy Cat Drawing Puzzle, Beautiful Ballerina Colouring Picture, Gym...
Special Concerns
Special Concerns: Getting to the Olympics: Kids and Competitive Sport, Exercise for...
Sports
Sports: Extreme Sports, Tennis, Team Sports, Martial Arts for Children,...
Latest Comments
  • Dave121
    Re: Compulsory PE in School
    I see some comments on here saying that PE is compulsory, however, the Education Act of 2002 prohibits the Secretary of State for…
    12 September 2019
  • PeIsBad
    Re: Compulsory PE in School
    I'm in Year 10 and P.E is made a living hell for me, the girls in the class shout at you and put you down swearing at you and telling you…
    10 September 2019
  • ASN teacher
    Re: Compulsory PE in School
    There is more to pe than simply sports. It is good for growing brain cells (for real). It is good for social skills (if delivered…
    25 August 2019
  • ellz
    Re: Compulsory PE in School
    My son went through he'll at school because of his bullying pe teacher my son has a pigeon chest and shortness of breath and is currently…
    6 August 2019
  • Joel
    Re: Compulsory PE in School
    I’m 12 and PE in my opinion is stupid. To me, it’s an entrance ticket for bullying. My school especially needs to understand not everyone…
    8 June 2019
  • fina
    Re: Active Games for Teens
    wow interesting thanks this is my essay!@!!!!!!!!!!!!!!!!
    29 May 2019
  • Waleed
    Re: Compulsory PE in School
    Im in year 9 and we have 1 double lession a week and in those lessons we are forced to do exercise. The think I hate is the treadmills…
    23 April 2019
  • EndPE
    Re: Compulsory PE in School
    PE needs to not be compulsory for GCSE students, if the kids are unfit that's their problem but PE does not and will not help them,…
    26 March 2019
  • Mandz
    Re: Compulsory PE in School
    My son has actually harmed himself on the sole of his foot very badly to avoid PE with one particular teacher who tries to force him to…
    14 March 2019
  • Rainbow
    Re: Compulsory PE in School
    I am in year 7 and I don't do pe because of my anxiety. The teachers were okay with this and told me to at least write what is going on…
    13 February 2019
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