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The teenage years are all about transition. Teens are no longer children but not yet adults although the choices that they ...

A look at the pleasures and benefits of horseback riding for children. Includes tips for hiring an instructor, choosing a ...

While there are truly endless ways for kids to get the exercise that they need to stay fit and healthy gymnastics remains ...

Kids aged nine to eleven are on the verge of their teenage years and their physical development has reached a point when ...

A look at age appropriate activities for children aged six to eight, stressing the need for daily exercise to be a part of ...

A look at the benefits and risks of running for kids. Stresses the need for parents and coaches to encourage running ...

Kids need daily exercise for health and fitness, but how much do they need? Looks at levels of recommended activity for ...

A look at how the Walking Bus works and the benefits that it offers to children and the community. Includes tips for ...

Information about climbing frames, swingsets, and play centres for children. Includes safety information as well as ideas ...

A look at the influence that regular exercise has on the body images of kids and teens. Addresses the need for parents to ...
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