Expert Advice to Keep Kids Exercising...
Keeping your kids active and fit can be hard work! Here you'll find tips and advice to keep them on the go as well as eating the right food. KidsExercise is packed with information on fitness and exercise, helping you find new ideas to try out to suit your own child's age and interest, from under fives to teens.
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Ask Our Experts: Can it Be Too Cold For Children to Play Outside?, Can Too Much...
Fit Families
Fit Families: Exercise in Pregnancy, Great Gifts for Active Kids & Teens, Pets...
Fit Kids
Fit Kids: Fun Facts: How Fast Can We Go?, Fun Gadgets to Encourage Exercise,...
Fit Teens
Fit Teens: Learning to Love Your Body, Weight Training for Teens, Aerobic...
Fit Under 5's
Fit Under 5's: Active Games for Preschoolers, Tiny Tots Tumbling, Activities for 3-5...
Fitness On The Go
Fitness On The Go: Join a Walking Bus Group, How a Child's Daily Routine Affects Their...
Home Fitness
Home Fitness: Yoga, Exercising Indoors: How to Exercise When It's Raining, Exercise...
Nutrition & Health
Nutrition & Health: Fun Facts: How Many Calories Does Exercise Use?, Should Kids Drink...
Printable Puzzles
Printable Puzzles: Copy Cat Drawing Puzzle, Beautiful Ballerina Colouring Picture, Gym...
Special Concerns
Special Concerns: Getting to the Olympics: Kids and Competitive Sport, Exercise for...
Sports: Extreme Sports, Tennis, Team Sports, Martial Arts for Children,...
Latest Comments
  • Vici
    Re: How to Engage Children in Dance
    Hi, I wonder if I might get a bit of advice? I am a dance artist and along with my partner we deliver dance workshops within…
    22 June 2015
  • KidsExercise
    Re: Gymnastics
    @shelley. Ask around at your local leisure centres and check any local community notice boards/websites etc. Not all towns have their own gymnastics…
    18 May 2015
  • shelley
    Re: Gymnastics
    hello my name is shelley my daughter molly is 11 years old and she really wants to start gymnastics but the problem is i dont know what one to take her to
    13 May 2015
  • KidsExercise
    Re: Activities for 3-5 Year Olds
    @Helen :-) That's what we thought when we decided on the name.
    13 January 2015
  • helen
    Re: Activities for 3-5 Year Olds
    Lily stop being pedantic, lots of people call children kids and no they don't mean goats!!!!!
    11 January 2015
  • twiggy
    Re: Horseback Riding
    i think that horse riding is funny because the kids can have a go on the horse and feel good
    2 July 2013
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