Fit Under 5's...
Below are our articles on the subject of Fit Under 5's. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Active Games for Preschoolers
Preschool children typically have boundless energy which when properly channeled, is a very good thing. As all parents know, it is best to keep young children occupied...
Activities for 3-5 Year Olds
Young children love to play especially actively. Physical play is good for them in a number of ways; it benefits their growing bodies gives them a healthy outlet for...
Exercise for Babies: Yoga and Swimming
Even very young children should be as active as possible, because it helps their bodies and brains develop. Children who are active are also more...
Mummy and Me Classes
Kids are natural movers and shakers; even the littlest ones love to sway and bounce, especially when they are being held and played with by their parents. Smart Mums...
Tiny Tots Tumbling
Encouraging little children to find activities and sports that they enjoy can help them to develop healthy exercise habits in both the short and long term. Tots Tumbling...
