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Self Defence...

Below are our articles on the subject of Self Defence. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Are Self Defence Classes Good Exercise?
Are Self Defence Classes Good Exercise?
How different types of self defence class burns calories in different ways...
How Young is Too Young to Start Self Defence Classes?
How Young is Too Young to Start Self Defence Classes?
How children as young as five can begin self defence classes....
Teaching Children When it is Appropriate to Use Self Defence
Teaching Children When it is Appropriate to Use Self Defence
The circumstances you should teach your children about when they might feel compelled to use their self defence skills....
What Self Defence Options Are Available to Children?
What Self Defence Options Are Available to Children?
An overview of some of the most popular types of self defence for children....
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